They are normal. Some women gain them, some women do not, yet we are all equally as beautiful as each other. We have all endured the same...

I was convinced my daughter would be a substantial size due to my husband being 6ft 7in, so when she was born a teeny 5lb 4oz, 17 days...

The word ‘equilibrium’ is one that I remember from my childhood. It was on a poster in the town I grew up in. It had a purple background...

It is very easy for us to solely focus on the expectant mother throughout her pregnancy, she is the one who is carrying her baby for many...

I remember every week throughout my pregnancy, looking at the ‘what fruit is your baby?’ print out that I had stuck to the calendar in...

Most women will experience some sort of nausea or vomiting in their first trimester, but the name ‘Morning sickness’ is actually very...

Have you found out the sex of your baby? Are you going to? Some friends and colleagues of mine thought I was bonkers not finding out the...

Long, relaxing breaths during labour increase oxygen levels to your uterus and for your baby, keeping them relaxed and content throughout...

If your baby has been diagnosed as laying in a breech position and you want to know your options, then get your hands on this book! I...

Nutrition is important throughout pregnancy. Remember to have a great variety of fruit, veg, carbs, dairy and protein. Mix it up to...